Self care changes from day to day, depending on where my head is at. Sometimes its having a luxurious bath, getting my hair done at a salon and other days its showering and brushing my teeth if that’s all I can manage. One of my … Continue readingMeal Prep for Self Care
Excitingly, I started a new journey in January this year. (And no, it wasn’t a cheesy resolution!!) This is something I’m 100% passionate about, having always hoped that I’d be in a position where I felt ready to take on the role of a Support … Continue readingUpdate: Darkly Dezire & Mental Health!
Yep. I don’t know if it’s the winter blues or my inner core trying to communicate something to me. Today feels like slicing onions, grab that straight jacket! I’m on the verge of tears. My throat feels odd and constricted. My chest feels heavy, like two … Continue readingToday feels like slicing onions….Grab that straight jacket!!!
I find it a funny coincidence that Mental Health Awareness week is this week. Especially since the focus is on suicide prevention. Not funny “haha” but odd, that the week before the 19th anniversary of my Step Fathers suicide falls this way. Most years I … Continue readingMental Health Awareness Week